Twenty Years Strong!
The Fitness Center, located in Birmingham, Alabama is a locally owned fitness facility that offers one on one personal training in a friendly, safe environment. We’ve been in business since 1994 and have a loyal clientele that benefit from our results-oriented program.
Our Mission The goal of The Fitness Center is to provide you with a proper environment to improve your fitness level. The staff, using our system, will provide the motivation and professionalism to help you attain your goals.
The Fitness Center Advantage!
One on One Personal Training
Accountability
State of the Art Equipment
Flexible Scheduling
No Membership Fees
Convenient Location
Strength Training
Nutrition Plan for Healthy Eating
Core Conditioning
Cardio Fitness
Golf & Tennis Conditioning
Conditioning for Runners
I joined The Fitness Center six months after my daughter was born. She is now 17! The Fitness Center offers a friendly environment to work out with a knowledgeable personal trainer. The program has grown with me over the years adapting to my age and health, which is important to me. By committing to a regular fitness program, you will benefit directly and achieve your goals.