NUTRITION BY THE FITNESS CENTER
Comprehensive Nutrition Planning
At The Fitness Center, a thorough nutrition and healthy-eating plan comes standard as part of your Personal Training program. We offer this valuable and tailored service at no additional charge to you. This is another way we offer additional value to our clients.
The program begins with an evaluation to determine baseline physical condition and to establish individual goals. Realistic goals and your individual action and nutrition plan are determined.
Our promise: Providing you with safe, secure, sensible guidance to achieve sensational results!
“As a very busy woman, I have to consider time management into everything I do. That is why The Fitness Center Program has worked so well for me. Working with a personal trainer I can have an intense, full-body workout in thirty minutes.Cindy Kostelecky
THE FITNESS CENTER 205-870-1121
THE FITNESS CENTER