NUTRITION PLANNING BY THE FITNESS CENTER

Comprehensive Nutrition Planning

At The Fitness Center, a thorough nutrition and healthy-eating plan comes standard as part of your Personal Training program. We offer this valuable and tailored service at no additional charge to you. This is another way we offer additional value to our clients.

The program begins with an evaluation to determine baseline physical condition and to establish individual goals. Realistic goals and your individual action and nutrition plan are determined.

Our promise: Providing you with safe, secure, sensible guidance to achieve sensational results!

“As a very busy woman, I have to consider time management into everything I do. That is why The Fitness Center Program has worked so well for me. Working with a personal trainer I can have an intense, full-body workout in thirty minutes.

Cindy Kostelecky

THE FITNESS CENTER         205-870-1121

THE FITNESS CENTER
205-870-1121

Share This