Mountain Brook's #1
Personal Training Studio

Serving the Mountain Brook Community For Over 30 Years!

REQUEST MORE INFORMATION

What We Do

Personal Training

The Fitness Center offers three types of one-on-one Personal Training plus a Wellness Program and a Stretching, Balance and Mobility Program. 

cardio5

Cardio

Physical activity that uses large muscle groups and increases your heart rate such as walking, jogging, swimming, riding a bike, etc. that is sustained for at least 20 minutes.

Photo Jun 29 2023, 9 35 33 AM

Stretching & Mobility

Mobility, balance, and stretching are frequently overlooked but are essential to a well rounded fitness and wellness program

About Us

The Fitness Center is a personal training studio conveniently located in Mountain Brook. We offer a variety of fitness programs in the comfort of a professional one-on-one environment.

TESTIMONIALS

Posted on Google Google
Carol Ann Hobby profile picture
Carol Ann Hobby
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Loving the new look. Some mornings when I’m less than enthusiastic the quotes on the boards get me moving. Come try it.
Posted on Google Google
Evelyn Safford profile picture
Evelyn Safford
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
John & David Thank you for helping me go beyond limits you're the best 👌 Evelyn Davis
Posted on Google Google
Brice Jackson profile picture
Brice Jackson
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This place is top notch! Vick & the entire team are extremely professional, knowledgeable, & helpful!
Posted on Google Google
Diane E. David profile picture
Diane E. David
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Friendly, experienced staff
Posted on Google Google
Karyn Jeter profile picture
Karyn Jeter
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The Fitness Center is a great place to work out. The atmosphere is relaxed and friendly. David, John, and Dan are fantastic trainers. They're incredibly knowledgeable and have a knack for making exercise enjoyable. You can count on them to motivate you, offer encouragement, and celebrate your progress. I highly recommend signing up!
Posted on Google Google
Nancy Gafford profile picture
Nancy Gafford
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going to The Fitness Center off and on since 1995. I’ve always been pleased with their personal service, the wonderful staff, the continuity of care, and a results oriented program customized to my needs. Personal trainers provide accountability for me and I feel so much better when I’m consistent with my training. I can only say good things about Vic, Beth, David, and John. They are just like family to me!
Posted on Google Google
Allison Phillips profile picture
Allison Phillips
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The entire team at The Fitness Center made our first visit informative and welcoming. My husband and I have put off this decision to have a healthier lifestyle for many years. The Fitness Center team hasn't pressured us in any way, which for us has truly been a blessing. Their only concern for us seems to be our overall health and a true desire for us to meet our goals. I can say with all sincerity these folks love what they do!! I highly recommend this group from top to bottom. Many Thanks!!

Exclusive Online Offers

Take Advantage Before it's Too Late!

1

Years Serving the Mountain
Brook Community

0

Combined Years of Personal Training Experience

0

Happy Clients and Counting

Meet Our Trainers

We focus on long-term relationships with our clients. It is very important to us to build relationships that last because
it helps us make a difference in people’s lives and their quality of life. Building relationships. Building fitness.

Posted on Google Google
Carol Ann Hobby profile picture
Carol Ann Hobby
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Loving the new look. Some mornings when I’m less than enthusiastic the quotes on the boards get me moving. Come try it.
Posted on Google Google
Evelyn Safford profile picture
Evelyn Safford
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
John & David Thank you for helping me go beyond limits you're the best 👌 Evelyn Davis
Posted on Google Google
Brice Jackson profile picture
Brice Jackson
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This place is top notch! Vick & the entire team are extremely professional, knowledgeable, & helpful!
Posted on Google Google
Diane E. David profile picture
Diane E. David
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Friendly, experienced staff
Posted on Google Google
Karyn Jeter profile picture
Karyn Jeter
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The Fitness Center is a great place to work out. The atmosphere is relaxed and friendly. David, John, and Dan are fantastic trainers. They're incredibly knowledgeable and have a knack for making exercise enjoyable. You can count on them to motivate you, offer encouragement, and celebrate your progress. I highly recommend signing up!
Posted on Google Google
Nancy Gafford profile picture
Nancy Gafford
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’ve been going to The Fitness Center off and on since 1995. I’ve always been pleased with their personal service, the wonderful staff, the continuity of care, and a results oriented program customized to my needs. Personal trainers provide accountability for me and I feel so much better when I’m consistent with my training. I can only say good things about Vic, Beth, David, and John. They are just like family to me!
Posted on Google Google
Allison Phillips profile picture
Allison Phillips
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
The entire team at The Fitness Center made our first visit informative and welcoming. My husband and I have put off this decision to have a healthier lifestyle for many years. The Fitness Center team hasn't pressured us in any way, which for us has truly been a blessing. Their only concern for us seems to be our overall health and a true desire for us to meet our goals. I can say with all sincerity these folks love what they do!! I highly recommend this group from top to bottom. Many Thanks!!

REQUEST MORE INFORMATION