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Update From The Fitness Center

THE FITNESS CENTER ADVANTAGE!

N

ONE ON ONE PERSONAL TRAINING

N

ACCOUNTABILITY

N

STATE OF THE ART EQUIPMENT

N

STRENGTH TRAINING

N

NO MEMBERSHIP FEES

N

CONVENIENT LOCATION

N

FLEXIBLE SCHEDULING

N

NUTRITION PLANS FOR MEALS

N

CARDIO FITNESS

N

CORE CONDITIONING

N

GOLF & TENNIS CONDITIONING

N

RUNNER'S CONDITIONING

VIDEOS ABOUT US

“With a goal of healthy aging, I have found The Fitness Center to be the place to help me accomplish this. They have highly qualified personal trainers and a friendly environment for my cardio workouts. It is the perfect gym for me.”

Marianne Griffin

“As a very busy woman, I have to consider time management into everything I do. That is why The Fitness Center Program has worked so well for me. Working with a personal trainer I can have an intense, full-body workout in thirty minutes.”

Cindy Kostelecky

THE FITNESS CENTER       205-870-1121