It is more than just the accountability of set appointment times to work out. It is the great, individual instruction I get on this journey with my trainer, John! I am in better shape now after only 8 months than I have been in the last 10 years of my life, thanks to the Nigris and John.”


“The Fitness Center is conveniently located for many of its members. It has maintained a large number of long-tenured clients with whom I have formed friendships and acquaintances since I first joined. I highly recommend The Fitness Center for individuals who are looking for a fine gym in which to train and exercise.”
“The Fitness Center has been the perfect fit for me. I’m NOT one of those “loves to work out” people. I really don’t like it at all! But the accountability of a trainer waiting on me has been the secret for getting me to the gym on a regular basis. But what I really love about The Fitness Center is the friendships I’ve made. I feel like my trainers and the Nigri’s have become my friends and extended family – as have my stalwart group of 5:30 MWF workout buddies. I’m so glad I joined, and can’t imagine a better fitness home.“


“I began going to The Fitness Center 20 years ago. My oldest son had just joined the Scouts, and I volunteered to go with his group on a backpacking trip to the Sipsey Wilderness. After a tough weekend, I realized that I needed to lose some weight and get in shape. A friend recommended The Fitness Center, and I have been a client ever since.”
“At The Fitness Center I appreciate the attention to detail by the trainers, the encouragement, and the pleasant atmosphere at the facility. Through the years I have had some issues with a shoulder and with a leg and have had some physical therapy. Each time, the trainers have been very good about taking these into consideration and in assisting me to apply the recommendations of the physical therapists I have consulted.”


I have good intentions but I was just never consistent with it. After having surgery, I needed consistency and had no drive to get back in shape on my own. It has been almost 4 months now and I cannot tell you how much better I feel and sleep at night.
The accountability of having a set appointment with experienced trainers has been great. They make you want to come back again and again and for that, I’m truly thankful for the staff of The Fitness Center.”






205-870-1121