"It is more than just the accountability of set appointment times to work out. It is the great, individual instruction I get on this journey with my trainer, John! I am in better shape now after only 8 months than I have been in the last 10 years of my life, thanks to the Nigris and John.”
“The Fitness Center is conveniently located for many of its members. It has maintained a large number of long-tenured clients with whom I have formed friendships and acquaintances since I first joined. I highly recommend The Fitness Center for individuals who are looking for a fine gym in which to train and exercise.”
“At The Fitness Center I appreciate the attention to detail by the trainers, the encouragement, and the pleasant atmosphere at the facility. Through the years I have had some issues with a shoulder and with a leg and have had some physical therapy. Each time, the trainers have been very good about taking these into consideration and in assisting me to apply the recommendations of the physical therapists I have consulted.”
“I have been an on again off again with my diet and trying to keep in shape for over 15 years.
I have good intentions but I was just never consistent with it. After having surgery, I needed consistency and had no drive to get back in shape on my own. It has been almost 4 months now and I cannot tell you how much better I feel and sleep at night.
The accountability of having a set appointment with experienced trainers has been great. They make you want to come back again and again and for that, I’m truly thankful for the staff of The Fitness Center.”
“As a very busy woman, I have to consider time management into everything I do. That is why The Fitness Center Program has worked so well for me. Working with a personal trainer I can have an intense, full-body workout in thirty minutes. Couple this with the various cardio machines available, I am able to meet all of my fitness requirements.”
“With a goal of healthy aging, I have found The Fitness Center to be the place to help me accomplish this. They have highly qualified personal trainers and a friendly environment for my cardio workouts. It is the perfect gym for me.”
Vic understood how much stress I was under and it was his personal concern for me that convinced me. I began with two workouts a week and upped it to three after tax season. I’ve lost over 25 pounds. I am stronger, have much more energy and I feel much less stressed. Thanks, Vic!”
“As a Monday, Wednesday, Friday Client, The Fitness Center offers structure to the week and keeps me on track with my exercise. If work or other aspects of my life interrupt my usual schedule and I am not able to keep my training appointment, I just don’t feel quite right. Working out at The Fitness Center energizes me for the whole day, for the whole week!”
"I had a brainstem stroke in August, 2019 and underwent physical therapy for one year. I reached what was felt to be maximum benefit. I still felt like I had balance issues, particularly low light situations and when making quick turns. I've been working with Dan for almost 3 months and I have seen great improvement in my balance and my confidence. My balance is now probably better than 90% of my fellow 70 year olds. My golf game has also improved!"
Dr. Jimmie Harvey
"While some fitness centers are very intimidating this center is inviting and friendly. David and John keep you focused on YOU. You will not find a better place to work on YOU and your health. If you want to get YOU healthy and strong I highly recommend to call The Fitness Center."